:root{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:#173448;background:#f3f7f8;--ink:#173448;--teal:#2e7778;--muted:#647781;--line:#dce6e9;--white:#fff;font-synthesis:none}*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit}button,a,input,textarea,select{-webkit-tap-highlight-color:transparent}a{color:inherit}button{cursor:pointer}button:disabled{opacity:.5;cursor:default}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid #69b6b2;outline-offset:3px}.topbar{background:var(--ink);color:#fff;display:flex;justify-content:space-between;align-items:center;padding:17px max(22px,env(safe-area-inset-right)) 17px max(22px,env(safe-area-inset-left));padding-top:calc(17px + env(safe-area-inset-top))}.brand{display:flex;gap:11px;align-items:center;text-decoration:none;font-size:22px;font-weight:700;letter-spacing:-.5px}.brand 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#edf1f2;margin-top:16px;padding-top:16px}.medication:first-child{border-top:0;margin-top:0;padding-top:0}.progress{height:5px;background:#edf2f3;border-radius:10px;overflow:hidden;margin:14px 0 8px}.progress span{display:block;height:100%;background:#6ba49c;border-radius:10px}.progress.low span{background:#d8a95e}.meta{display:flex;justify-content:space-between;color:var(--muted);font-size:11px}.empty{text-align:center;padding:36px 18px}.empty svg{width:35px;height:35px;color:#7b9b99;margin-bottom:10px}.split{display:grid;grid-template-columns:1fr 1fr;gap:14px}.note{font-size:12px;padding:13px 15px;border-radius:12px;background:#e8efee;color:#456966;line-height:1.6}.checklist{display:grid;gap:12px;margin-top:16px}.checklist label{display:flex;align-items:flex-start;gap:11px;font-size:14px;line-height:1.5}.checklist input{margin-top:4px;width:18px;height:18px;accent-color:var(--teal);flex-shrink:0}.metric{padding:12px 0;border-bottom:1px solid 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p{font-size:13px;color:var(--muted)}@media(max-width:740px){.topbar{padding-left:20px;padding-right:20px}.layout{display:block;padding:24px 19px}.desktop-nav{display:none}main{padding-bottom:100px}.hero{padding:25px 23px;border-radius:18px}.hero h2{font-size:25px}.bottom-nav{display:flex;position:fixed;bottom:0;left:0;right:0;background:#ffffffed;backdrop-filter:blur(15px);border-top:1px solid var(--line);padding:9px 8px calc(9px + env(safe-area-inset-bottom));z-index:5;justify-content:space-around}.bottom-nav a{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:5px;text-decoration:none;font-size:10px;min-height:48px;min-width:60px;color:#7c8c93;position:relative}.bottom-nav a.active{color:var(--teal);font-weight:700}.bottom-nav a.active:before{content:"";position:absolute;top:-10px;height:3px;border-radius:0 0 5px 5px;width:25px;background:var(--teal)}.card{padding:17px}.split{grid-template-columns:1fr}.stat{padding:15px 12px}.stat strong{font-size:26px}.section-head{margin-top:25px}.section-head h2{font-size:18px}.row{gap:9px}.toast{bottom:calc(88px + env(safe-area-inset-bottom))}}@media(prefers-reduced-motion:no-preference){.button{transition:background .15s,transform .15s}.button:active{transform:scale(.98)}}